Energy balance: explaining its links to cancer prevention
How many calories you consume and how many you use is related to cancer risk
Our blog - sharing lifestyle tips, news and supporter stories
Trick or Treat? How about a treat that won’t scare the scales?
Can you and your kids celebrate Halloween without the sugar-nightmares?
Can our bodies tell that sugary drinks are high in calories?
Calories in sugary drinks seem to be registered by the body in a different way to calories in food
Fill the gap – healthy snacking
Follow our snacking tips for topping up on healthy nutrients
Putting obesity action at the heart of policy
Recent UK successes in combating obesity and what needs to happen next – a campaigner’s perspective
An inconvenient truth: alcohol and cancer
A bestselling author’s very personal take on alcohol culture in the UK
Snack of the net! Fabulous football food and drinks
Watching the football doesn't have to mean eating unhealthily