All blog posts by Raffaella Masselli

There's nothing quite like a refreshing cold drink on a hot summer’s day. When the weather’s warm and your thirst kicks in, it's better to choose healthier options to keep hydrated.

Top ideas for delicious picnic food – no soggy sandwiches – plus a checklist of what to pack for the perfect day of al fresco family fun.

Whether we call it junk food, fast food, takeaways or ‘treats’, everyone in the UK eats food that is tasty but low in nutritional value

Plant-based food replicates the taste of nuggets, burgers & sausages using plants or fungus. They're increasingly popular – but are they any healthier?

With our recipes for children to enjoy eating and cooking, Eat Move Learn programme for families, and Family flavours cookbook, your children will love learning about food