We want you and your family to lead healthy, happy, cancer-free lives. Try our handy online tools to help you make healthier choices today.

Cancer health check

Are your daily habits putting you at risk of cancer?

Take the test

Check your BMI

Check whether you’re a healthy weight with our simple online tool

What's your number?

Alcohol calorie calculator

Use this tool to work out the calories in different alcoholic drinks

Check the calories

Exercise calorie calculator

From gardening to running to swimming, find out how many calories you can burn

Are you active enough?

Sign up to Activ8

Build healthy habits to eat better and move more

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