Health guides and booklets for cancer prevention
Browse our health guides, booklets, posters and cookbooks to find the right resources to help you live a healthier life and reduce your risk of cancer.
As a charity we can provide one free print copy of a maximum of three different resources per UK household – but you can download all of our resources for free as well.
Could you live a more active life?
Our physical activity guide is for anyone wanting to get more active in their daily lives
Weight matters for all
A guide for anyone wanting to lose weight or simply stop the pounds from creeping on
Health guide – just for men
Find out how men can be healthier and make common cancers less likely
Healthy living after cancer
Helping people post-cancer keep healthy and reduce the chance of recurrence
Bowel cancer and how to prevent it
A common cancer in men and women – but one of the most preventable
How to eat well during cancer
For people going through treatment, we have tips on what to eat and how to stay active
Just what is a 5 A DAY portion?
A bright and colourful poster with info on how much fruit, veg and pulses to eat each day
Health guide – just for women
Lifestyle is linked to breast, ovarian and womb cancers – but you can make cancer less likely