
All blog posts by Diana Mackie
From instant mash to flexitarians, food has changed massively since the 1980s. But we're not always eating more healthily, which is where our evidence on diet and cancer can make a difference.
Find out the tricks that supermarkets use to make us buy too much junk food, and check out our dietitian’s tips for a more mindful shop.
Any exercise helps reduce our risk of cancer, as well as many other benefits, so why not consider a holiday that’s all about fitness and fun?
New research in The Lancet quantifies cancer risk factors for countries around the world, across age, sex and over time