Help if you’re passing wind more often than usual and finding it uncomfortable.
Passing wind is a normal bodily function – on average, people pass wind about 15–25 times a day. If you find you’re passing wind more often than usual, this may be caused by:
Some people find that these foods can cause wind so you might want to consider whether these foods affect you. If they do, try avoiding them or reducing the amount you eat:
> Our advice on managing constipation might also help
Tell your doctor if passing wind becomes painful or if symptoms don’t get better.
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