Healthy living after cancer

Our new guide is for those who have finished their cancer treatment to keep healthy and help reduce the likelihood of cancer recurring.

Healthy living after cancerThis comprehensive guide is for anyone who wants to know the facts about keeping healthy after cancer.

Even if you’ve been given the all-clear, it can be a daunting time and is often made worse by the mixed messages about what diet and lifestyle advice people should be following. We provide the latest scientific evidence on what practical changes people can make to their diet and lifestyle to help reduce the chance of cancer recurring.

It’s full of practical advice on:

  • ways to eat more healthily
  • how to manage weight loss and gain
  • getting more activity into the day
  • and how to make healthy changes stick.

It also addresses some of the common myths that people have around diet and cancer.
Download  Order a free printed copy

More information for you

Our Living with cancer website has lots of support for people living with and beyond a cancer diagnosis. We have a telephone helpline to answer your queries about food and nutrition. Our regular e-newsletter has the latest cancer research, tips, advice and real-life stories. And our FAQs section has information about many different cancer types, vitamins, meat, dairy, sugar and much more.