#realrecipes

Virgin sangria

Name: Virgin sangria
Total time: 10 min

All the taste of summer in Spain

1 rating

Recipe by: Charlie Farrant | Student Dietitian and Running Blogger

A brilliant summer refresher that works equally well as a winter warmer by studding your orange garnish with cloves and adding a cinnamon stick to the mix.

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Ingredients

300ml unsweetened red grape juice
2 oranges, juice only, plus extra to garnish
800ml sparkling water
Ice cubes
½ lime, cut into wedges, to garnish
1 apple, cut and cored, to garnish

Time: 10 minutes
SERVES:: 4
CALORIES:: 51
FAT:: 0.5g
SALT:: 0g
SUGAR:: 12g
5 A DAY:: 1

Method

In a large jug, mix together the grape juice with the juice of the oranges.
Top up with 800ml sparkling water and add a large handful of ice cubes.
Pour into 4 glasses and garnish with orange, lime and apple slices before serving.