Peach spice filo pies

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Filo pies in a ramekin with peach and spices

A crisp and warming dessert to sweeten up an evening at home

40 minutes

Makes 2

Rachel Clark

Recipe by: Rachel Clark | Health Promotion Manager

Healthy eating doesn’t mean no pudding! Relax and enjoy a delicious dessert, knowing we’re watching the calories for you. Filo pastry is much lower in fat than shortcrust pastry, making it a healthier option.

Rachel Clark

Recipe by: Rachel Clark | Health Promotion Manager

Healthy eating doesn’t mean no pudding! Relax and enjoy a delicious dessert, knowing we’re watching the calories for you. Filo pastry is much lower in fat than shortcrust pastry, making it a healthier option.

Ingredients

  • 1 x 420g can peaches in juice, drained
  • Pinch of ground mixed spice
  • 1 teaspoon flaked almonds
  • 20g sultanas
  • 2 sheets filo pastry

CALORIES: 247

FAT: 2.1g

5 A DAY: 2

SALT: 0.3g

SUGAR: 27g

Method

  1. Preheat the oven to 180°C/Fan 160°C.
  2. Divide the peaches between two individual ovenproof dishes. Sprinkle over the spice, almonds and sultanas and stir gently.
  3. Loosely scrunch each of the filo sheets like tissue paper, and use them to cover the spiced peaches.
  4. Place in the oven and bake for 20–25 minutes until the pastry is golden. Check on them during the cooking time as the pastry can ‘catch’ and burn.
  5. Serve hot on its own or with low-fat natural or fat-free Greek yoghurt.

Brush a small amount of melted reduced-fat spread over the filo pastry for a more golden and crispy finish


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