Salmon and cucumber terrine

3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5 3 rating(s)
Salmon and cucumber terrine

A stylish festive starter

25 minutes plus chilling time

Serves 4

Sarah Drabble

Recipe by: Sarah Drabble | Healthy You Editor

A stylish and easy to make festive starter, made with a salmon fillet, cream cheese and cucumber ribbons

Sarah Drabble

Recipe by: Sarah Drabble | Healthy You Editor

A stylish and easy to make festive starter, made with a salmon fillet, cream cheese and cucumber ribbons

Ingredients

  • 1 whole cucumber
  • 150g reduced-fat crème fraîche
  • 50g light plain soft cheese
  • 1 salmon fillet (about 110–120g), cooked, skin removed and flaked
  • 1 tablespoon lemon juice
  • Lemon zest (optional)
  • Small handful fresh dill, finely chopped
  • Freshly ground black pepper, to taste
  • 160g pea shoots or watercress

CALORIES: 162

FAT: 12g

5 A DAY: 0.5

SALT: 0.2g

SUGAR: 2.2g

Method

  1. Using a mandolin or vegetable peeler, cut the cucumber into thin ribbons, lengthways – you will need about 160g-worth.
  2. In a large bowl, mix together the crème fraîche and soft cheese. Then add the flaked salmon, lemon juice and zest, and dill. Mix thoroughly and season with black pepper, to taste.
  3. Line 4 small ramekins with cling film leaving an overhang on all sides and line with the cucumber slices, with their ends overhanging.
  4. Fill about 3/4 of each ramekin with the salmon mixture and smooth the top. Fold the overhanging cucumber ribbons over, cover with plastic wrap and refrigerate for at least 2 hours.
  5. Open the plastic wrap and invert on to a serving dish.
  6. Carefully remove the plastic wrap and serve with a side of pea shoots, or watercress for a more peppery taste.

Serving suggestion

For a more filling meal, serve with wholegrain crisp bread or a slice of lightly toasted sourdough bread.


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