Strawberry, mint and melon salad

This fruity sensation is the perfect combination of summer flavours
A novel and delicious way to serve a fruit salad
1 rating
Recipe by: Sarah Toule | Former Head of Health Information

I just love how the flavours come together in this dish – it's so simple, but tastes amazing! Adding fresh mint really brings the flavours alive making this a refreshing dessert or snack.

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Ingredients
  • 8 strawberries
  • ¼ Cantaloupe melon, chopped into 2.5cm pieces
  • 1 tablespoon fresh mint, finely chopped
  • 150ml orange juice
  • 200g low-fat natural yoghurt
Time
10 minutes
SERVES:
2
CALORIES:
130
FAT:
1.7g
SALT:
0.3g
5 A DAY:
3
Method
  1. Place all the fruit in a large bowl and scatter the mint over the top.
  2. Add the fruit juice and mix so that all the fruit is covered. Chill in the fridge.
  3. Divide the fruit between two bowls and serve with low-fat natural yoghurt.
Strawberries are a great source of vitamins C and B and contain potassium, iron, fibre and antioxidants