CALORIES: 179
FAT: 4.9g
5 A DAY: 1.5
SALT: 0.2g
SUGAR: 7.4g
You can also make this recipe in a slow cooker. Add the browned beef (see step 1) and the remaining ingredients – excluding the 500ml of water (the stock will be enough liquid) – to your slow cooker, stir and cover. Cook for around 8 hours on low. To thicken, add a tablespoon of cornflour dissolved in a small amount of cold water 30–60 minutes before the end of cooking.
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