Booklets and posters

Read how positive lifestyle choices can reduce your cancer risk, and get tips and advice to suit you and your family and friends

Eat Well During Cancer booklet

Eat Well During Cancer

This booklet is for people living with cancer and those having cancer treatment, who want to know more about how to cope with the common side-effects, but also want to follow as healthy a diet and lifestyle as possible.


10 ways to protect yourself against cancer

10 ways to protect yourself against cancer

A comprehensive guide to our Cancer Prevention Recommendations, packed with tips on simple changes you can make to your diet and lifestyle that will help reduce your risk of cancer.


10 ways to protect yourself against cancer poster

10 ways to protect yourself against cancer

This colourful poster outlines our Cancer Prevention Recommendations to help you reduce your risk of getting cancer.


what is a 5 a day portion poster

What is a 5 A DAY Portion?

This poster shows how much you need to eat for one of your 5 A DAY portions from a range of vegetables and fruits, as well as pulses and juice.


Christmas calories poster

Christmas Calories

Our festive poster features Christmas food swaps that will help you save calories, and how much exercise you need to do to burn off a mince pie.


Information you can trust

Our publications are covered by The Information Standard