Health checks graphic

Health checks

We want you and your family to lead healthy, happy, cancer-free lives. 

Try our handy online tools to help you make healthier choices today.

Cancer health check quiz – check how your lifestyle could affect cancer risk

Cancer health check

Are you making yourself attractive to cancer?

BMI calculator – image of weighing scales

BMI calculator

Check whether you’re a healthy weight with our simple online tool

alcohol calorie calculator – lots of alcoholic drinks

Alcohol calorie calculator

Use this great calculator to work out the calories in different alcoholic drinks

Exercise calorie calculator – various physical activities

Exercise calorie calculator

From gardening to running to swimming, find out how many calories you can burn

How to measure your waist

How to measure your waist

Check whether your waist measurement is in the healthy range