
Resources for cancer prevention
Browse our health guides, booklets, posters and cookbooks to find the right resources to help you live a happy, healthy life!
Are you a health professional? Check out our dedicated resources for you

Weight matters for all of us
Our latest guide is for anyone wanting to lose weight or simply stop the pounds from creeping on

Protect yourself against cancer
Our popular guide to reducing your cancer risk. Dispels the myths and gives you up-to-date facts

Recipes to inspire your cooking
Start lowering cancer risk with your very next meal! Choose from a range of beautiful cookbooks

Health guide – just for men
Find out how men can be healthier and make common cancers less likely. Practical, useful advice

Healthy living after cancer
Our new guide is to help people post-cancer keep healthy and reduce the chance of recurrence.

5 simple steps to a healthier you
Practical tips that can help to reduce your risk of cancer and other preventable diseases

Bowel cancer and how to prevent it
A common cancer in men and women – but one of the most preventable. Find out how to cut your risk

How to eat well during cancer
For people going through cancer treatment, this booklet has tips on what to eat and how to stay active

Making sense of food labels
How healthy is the food you buy? Check the facts while out shopping and fill your trolley with goodness

Just what is a 5 A DAY portion?
A bright and colourful poster with info on how much fruit, veg and pulses to eat each day

Health guide – just for women
Lifestyle is linked to breast, ovarian and womb cancers – but you can help make cancer less likely