Patrick McIntosh shares his story and reveals why he's cycling more than 7,000 miles
Do you know the difference between front-of-pack and back-of-pack food labels?
Thursday 2 July 2015. The day my world fell apart. The day I was diagnosed with leukaemia.
A cancer survivor’s tips on making healthy lifestyle choices
Get moving with our Active Advent Calendar
Even if you work in an office, there are ways to build activity into your day
How many calories you consume and how many you use is related to cancer risk
Can you and your kids celebrate Halloween without the sugar-nightmares?
Calories in sugary drinks seem to be registered by the body in a different way to calories in food
Follow our snacking tips for topping up on healthy nutrients