Blog listings
All blogs posts in Healthy eating
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Do you know the difference between front-of-pack and back-of-pack food labels?
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A cancer survivor’s tips on making healthy lifestyle choices
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How many calories you consume and how many you use is related to cancer risk
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Can you and your kids celebrate Halloween without the sugar-nightmares?
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Calories in sugary drinks seem to be registered by the body in a different way to calories in food
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Follow our snacking tips for topping up on healthy nutrients
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Watching the football doesn't have to mean eating unhealthily
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We’ve created an easy online quiz, our Cancer Health Check
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Get your mornings off to a great start with our healthy breakfast tips and ideas
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Taking more notice of the nutritional information on your favourite packaged food – and adjusting your diet accordingly – is a...
