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All blogs posts in Healthy living
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Get your mornings off to a great start with our healthy breakfast tips and ideas
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Salt – its impact on your health and calls for Government action
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Let’s take a look at how our Dry January poster boys did in their month without alcohol!
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A recent survey found that less than a third of UK health professionals always felt comfortable bringing up the issue of weight...
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Introducing Lewis Hull, the second of our Dry January poster boys, whose alcohol-free progress we’ll be following in January
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Introducing Bill Jeffrey; at 83, he’s living proof that it’s never too late to reduce your alcohol intake
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We've joined five other charities working on issues related to alcohol harm as official Dry January partners
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Taking more notice of the nutritional information on your favourite packaged food – and adjusting your diet accordingly – is a...
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Want to participate in Sugar Awareness Week, but not sure where to start? Reduce your sugar intake with this advice from Action...
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This year’s Sugar Awareness Week gives us all an opportunity to reflect on the government’s recent policy decisions about sugar...
