Strawberry, mint and melon salad

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Strawberry, mint and melon salad

This fruity sensation is perfect for hot summer days

10 minutes

Serves 2

Mixer

Recipe by: Mixer | Eat Move Learn cook

This fruit salad is so simple to make. On hot sticky summer days, it will be so refreshing – and fruit is good for you too. Fresh mint adds to this cooling dessert or snack.

This recipe is from our Eat Move Learn programme helping kids to eat healthily and stay active.

> See all our recipes suitable for young cooks

Two hands - one large, one smallSuitable for young cooks

Mixer

Recipe by: Mixer | Eat Move Learn cook

This fruit salad is so simple to make. On hot sticky summer days, it will be so refreshing – and fruit is good for you too. Fresh mint adds to this cooling dessert or snack.

This recipe is from our Eat Move Learn programme helping kids to eat healthily and stay active.

> See all our recipes suitable for young cooks

Two hands - one large, one smallSuitable for young cooks

Ingredients

  • 8 strawberries
  • ¼ Cantaloupe melon, chopped into 2.5cm pieces
  • 1 tablespoon fresh mint, finely chopped
  • 150ml orange juice
  • 200g low-fat natural yoghurt

5 A DAY: 3

Method

  1. Place all the fruit in a large bowl and scatter the mint over the top.
  2. Add the fruit juice and mix so that all the fruit is covered. Chill in the fridge.
  3. Divide the fruit between two bowls and serve with low-fat natural yoghurt.

Strawberries are a great source of vitamins C and B and contain potassium, iron, fibre and antioxidants


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