5 A DAY: Less than 1
Add variety by changing the dried fruit and nuts that you use:
apricots | apple rings | sultanas | raisins | dates | prunes | figs | banana chips | unsalted brazils | hazelnuts | flaked almonds.
Top the muesli with chopped fresh fruit such as banana, strawberries, berries, kiwi, grapes or grated apple
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