FOR THE FISH:
FOR THE GUACAMOLE:
5 A DAY: 1
SERVING SUGGESTION: This dish is great as it is, but you can also serve with a portion of brown rice. Or how about a serving of black beans or a mixed vegetable salad – a great way of adding in an extra portion of fruit and vegetables to this recipe.
If you can’t get buttermilk, you can quickly make it at home. In a bowl, mix 5 tablespoons of milk and 1 tablespoon of lemon juice and let the mixture stand at room temperature for 10–15 minutes until slightly lumpy.
FOR PEOPLE LIVING WITH CANCER