Recipes and Healthy Eating -
Courgette and pepper ratatouille with fish
Do you consume the recommended 2 portions of fish per week, including at least 1 portion of oily fish? Our healthy fish recipes will get you on the right track.
Why not make extra ratatouille, and freeze portions to make it a quicker meal next time?
5 A DAY: 3
Swap the white fish for 500g prawns, chicken or turkey. You can also swap potatoes for brown rice or pasta (240g dried).
Want some more ways of getting fish into your diet?
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