Chocolate and orange frozen yoghurt bar

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 0 ratings
Chocolate and orange frozen yoghurt bar

It's easy to make frozen yoghurt bars with our festive recipe

15 minutes plus chilling time

Serves 6

Sarah Drabble

Recipe by: Sarah Drabble | Healthy You Editor

Healthy eating doesn’t mean no pudding! Relax and enjoy a delicious dessert, knowing we’re watching the calories for you.

Sarah Drabble

Recipe by: Sarah Drabble | Healthy You Editor

Healthy eating doesn’t mean no pudding! Relax and enjoy a delicious dessert, knowing we’re watching the calories for you.

Ingredients

  • Light-flavoured oil, for greasing
  • 500g fat-free Greek yoghurt
  • 35g chopped hazelnuts
  • 60g dried fruits, such as cranberries or dates, diced
  • 1 large orange, zest and half the juice
  • 5g dark chocolate, grated

CALORIES: 127

FAT: 4g

5 A DAY: Less than 0.5

SALT: 0.2g

SUGAR: 11g

Method

  1. Grease a 30cm x 20cm baking tray with oil and line with two layers of cling film. Set aside until needed.
  2. Spoon the yoghurt into a bowl. Then add about 30g of hazelnuts, 30g of dried fruit and the orange juice and zest; and mix thoroughly. Pour into the baking tray and shake gently from side-to-side to level.
  3. Sprinkle the remaining hazelnuts and dried fruit, and the grated chocolate over the yoghurt mix. Gently press into the surface using a clean palate knife or the back of a spoon.
  4. Place in the freezer, ensuring the baking tray is level, and leave for at least two hours.
  5. To serve, remove from the freezer and stand at room temperature for 2–3 minutes before snapping into pieces.

Put any remaining pieces into a sealed pot or freezer bag and return to the freezer until needed. Use within 1 month.


Diet, weight and cancer

LEARN ABOUT OUR CANCER PREVENTION RESEARCH