5 A DAY: 1
Shop-bought coleslaw is fine, but you can also try making your own: To make your own coleslaw, finely slice some white cabbage and red onion, and grate some carrot. Mix with some natural low-fat plain yoghurt and white wine vinegar. Season with black pepper.
> Try veggie burgers with slaw
> Or try our red cabbage ‘slaw
Instead of canned sweetcorn, you can also use frozen sweetcorn. Take out what you need, add to a microwavable bowl with a tbsp of water, and heat in a microwave (follow packet instructions). You can also cook on the hob.
Use up leftover roast chicken or chicken breasts, or use pre-cooked ready-to-eat cold chicken breasts are available in most supermarkets.
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