5 A DAY: 1
Time savers
If you have a toastie maker, simply add a thin layer of spread to both slices of bread. Pop one slice into the preheated maker – spread side-down – spoon over the drained beans and top with grated cheese before adding the second slice of bread and closing the maker. Cook until the bread is toasted and the cheese has melted.
Twist it
Why not make your own version of baked beans. Have a look at our Jazzy baked beans recipe
Spice it up by adding smoked paprika or chipotle for a smoky flavour, or swap the beans for chickpeas. Why not make your own by trying the recipe
LEARN ABOUT OUR CANCER PREVENTION RESEARCH