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Mains in 30 minutes or under
Asian prawn noodle salad
1 rating(s)
Baked cod with homemade tomato salsa
0 rating(s)
Baked fish with garden greens
0 rating(s)
Baked salmon with peas and green mayo dressing
0 rating(s)
Baked sweet potato with smoky chickpeas
0 rating(s)
Bean chilli
1 rating(s)
Bean goulash with mustard mash
1 rating(s)
Black bean falafel
1 rating(s)
Black bean soup
1 rating(s)
Broad bean, mint and feta salad
2 rating(s)
Broccoli and basil soup
0 rating(s)
Broccoli, chickpea and pesto bowl
0 rating(s)
Bulgur wheat with red pepper and herbs
1 rating(s)
Butternut squash, chickpea & spinach curry
1 rating(s)
Cajun salmon with spicy tomato pasta
1 rating(s)
Cheat’s salmon risotto
1 rating(s)
Chicken and chickpea burgers
0 rating(s)
Chicken and lettuce wraps
1 rating(s)
Chicken and veg fried rice
2 rating(s)
Chicken cassoulet
1 rating(s)
Chicken fajitas
0 rating(s)
Chicken noodle soup
2 rating(s)
Chicken risotto with garlic and lemon
5 rating(s)
Chickpea and bean casserole
3 rating(s)
Chilli prawn pasta
0 rating(s)
Citrus fish with roasted vegetables
0 rating(s)
Citrus salmon parcels
0 rating(s)
Colcannon soup
1 rating(s)
Courgette and sweetcorn fritters with tomato salsa
1 rating(s)
Couscous salad
3 rating(s)
Crunchy tuna salad
1 rating(s)
Fish and potato chowder
1 rating(s)
Fish curry with noodles
2 rating(s)
French green bean salad
2 rating(s)
Frisotto
0 rating(s)
Garam masala crumbed cod
0 rating(s)
Homemade chicken kebabs
2 rating(s)
Homemade chicken kievs
1 rating(s)
Jazzy beans on toast
2 rating(s)
Leek and potato Spanish omelette
1 rating(s)
Leek and sweet potato soup
3 rating(s)
Lemon, basil and mint pesto pasta
0 rating(s)
Lentil tuna salad
3 rating(s)
Marmite pasta with porcini and lemon breadcrumbs
4 rating(s)
Mediterranean chickpea salad
3 rating(s)
Mediterranean egg scramble
0 rating(s)
Mediterranean ratatouille
0 rating(s)
Mexican bean casserole
0 rating(s)
Mexican chicken salad
1 rating(s)
Miso sweetcorn soup with harissa butter toast
1 rating(s)
Monkfish tikka kebabs
1 rating(s)
Muffin with asparagus, egg and Hollandaise
0 rating(s)
Open sandwich with hummus
1 rating(s)
Pasta puttanesca
0 rating(s)
Pasta with easy green sauce
2 rating(s)
Pea and celery soup
2 rating(s)
Pesto turkey kebabs
3 rating(s)
Prawn stir-fry with ginger
0 rating(s)
Quick pasta with tuna and sweetcorn
1 rating(s)
Rainbow rice and chicken salad
1 rating(s)
Rainbow tuna pasta pots
0 rating(s)
Rustic Italian pasta and bean soup
2 rating(s)
Salmon and potato fish cakes
1 rating(s)
Salmon pasta salad
2 rating(s)
Seafood couscous paella
0 rating(s)
Simple Moroccan salad
2 rating(s)
Simple tinned sardine salad
0 rating(s)
Singapore noodles with chicken
0 rating(s)
Smoky sardine stuffed peppers
0 rating(s)
Soft scrambled eggs with zaatar toast
0 rating(s)
Spaghetti with salmon and spinach
0 rating(s)
Spinach and potato frittata
0 rating(s)
Super greens soup
3 rating(s)
Sweetcorn and avocado soup
0 rating(s)
Ten-minute tomato soup
0 rating(s)
Thai chicken curry with aubergine
1 rating(s)
Thai prawn curry soup
0 rating(s)
Tortilla pizza
0 rating(s)
Tray-roasted cod
0 rating(s)
Tuna bean salad
1 rating(s)
Tuna spaghetti with green sauce
0 rating(s)
Turkey Pilaf
2 rating(s)
Turkey stir-fry with broccoli and pak choi
2 rating(s)
Tuscan pork and kale soup
0 rating(s)
Vegetable fajitas
1 rating(s)
Vegetarian gnocchi
1 rating(s)
Watercress soup
0 rating(s)
Winter vegetable minestrone
1 rating(s)