LEARN IT!

Searcher loves finding out facts about fitness and food. Did you know that 1 kiwi fruit contains all the vitamin C you need for a whole day? See what else you can discover with the Eat Move Learn team!

5 A DAY for children – what counts?

Get a free 5 A DAY portion sizes poster to remind you to eat lots of delicious fruit and veg every day!

Apples to yams

What’s in season?

Autumn's best growers

Spectacular spices

What are spices?

Handy herbs

Fantastic flavours

Fitness facts

Why do we exercise?

Healthy humans

How do we work?

A–Z of fruit and veg

Learn it!

Know your veg

Try our fruit and veg quizzes on a rainy day or train journey and you’ll be sprouting knowledge before you know it!

Brain teasers