31/08/10 - Walking more could prevent 10,000 breast and bowel cancers
09/08/10 - UK breast cancer rates four times higher than Eastern Africa
02/08/10 - Father-of-two completes marathon car push in under 10 hours
Home Preventing cancer Physical activity
Physical activity
Be physically active every day in any way for 30 minutes or more.
Regular physical activity has a direct effect on reducing cancer risk. It's also key to helping you to control your weight. Aim to build more activity into your daily routine.
Calories and physical activity
Find out how many calories are burnt off by different types of activity.
Physical activity and cancer: what’s the risk?
Understand the science behind physical activity and reduced
cancer risk.
