31/08/10 - Walking more could prevent 10,000 breast and bowel cancers
09/08/10 - UK breast cancer rates four times higher than Eastern Africa
02/08/10 - Father-of-two completes marathon car push in under 10 hours
Diet
Choose mostly plant foods, limit red meat and avoid processed meat.
Making simple changes to your diet can help reduce your cancer risk.
Healthy New You Plan
Read our top tips for staying healthy throughout the year and download our practical Healthy New You Plan.
Healthy recipes
Try one of our delicious recipes today. Developed by our nutritionists, they will help you follow a healthy diet for cancer prevention.
What's in season?
You may not be able to rely on the sun all summer, but be sure to enjoy the delights of summer fruits and vegetables instead!
Meat on the menu?
The facts about red and processed meat and how they are linked to some types of cancer.
