Home Preventing cancer Diet
Diet
Choose mostly plant foods, limit red meat and avoid processed meat.
Making simple changes to your diet can help reduce your cancer risk.
Healthy New You Plan
Read our top tips for staying healthy throughout the year and download our practical Healthy New You Plan.
What's in season?
Nutritional information on spring fruits and vegetables and tips for cooking with them.
Ask the nutritionist
WCRF UK nutritionist
Silvia Pastorino answers
your questions about cancer prevention.
Meat on the menu?
The facts about red and processed meat and how they are linked to some types of cancer.
