03/02/12 - Number of UK cancer cases up 30% by 2030
01/02/12 - World Cancer Research Fund welcomes new chairman
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Home Cancer prevention Weight
Weight
Aim to be a healthy weight throughout life.
Maintaining a healthy body weight is one of the most important steps you can take to reduce your cancer risk.
What is energy density?
Learn about energy density and use our calculator to work out the energy density of different foods.
Measuring your waist
Check if you're carrying weight in the most risky areas by learning how to measure your waist correctly.
Diet pros and cons
WCRF UK's nutritionist takes a closer look at the Atkins Diet and the South Beach Diet.
