Many of us prefer not to think about the ‘C’ word. Yet, more than 130,000 men are diagnosed with cancer in the UK every year. The most common cancers in men are cancers of the prostate (now the most common), lung and bowel. Smoking is the major cause of lung cancer (and implicated in many others). If you smoke, take steps to quit now, and the sooner the better because every day you don’t smoke your health and fitness improves. However, there are other steps men can take to reduce their risks of cancer - improving their diet, taking regular exercise and watching their weight are top of the list of things to do. Don’t wait until it’s too late, take action now - and enjoy all the benefits of a healthier you.
Men’s health
Many of us prefer not to think about the ‘C’ word. Yet, more than 130,000 men are diagnosed with cancer in the UK every year. The most common cancers in men are cancers of the prostate (now the most common), lung and bowel. Smoking is the major cause of lung cancer (and implicated in many others). If you smoke, take steps to quit now, and the sooner the better because every day you don’t smoke your health and fitness improves. However, there are other steps men can take to reduce their risks of cancer - improving their diet, taking regular exercise and watching their weight are top of the list of things to do. Don’t wait until it’s too late, take action now - and enjoy all the benefits of a healthier you.