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Health tools

Find out if you’re a healthy weight by using our BMI calculator.

Learn about energy density and use our calculator to work out the energy density of different foods.

Use our alcohol calorie calculator to see how many calories are in different alcoholic drinks.

How healthy is your diet? Try our quick diet quiz to find out.

Are you active enough? Take our quick physical activity quiz to find out.

Check if you're carrying weight in the most risky areas by learning how to measure your waist correctly.

Use our vegetable and fruit database to find out what's in season and help you to get your 5 A DAY, every day.

We answer your questions on diet, lifestyle, weight management and cancer prevention.