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Health tools

BMI calculator

BMI calculator

Find out if you’re a healthy weight by using our BMI calculator.

Energy density calculator

Exercise calorie calculator

There are lots of ways to be active, from gardening to running. Find out how different types of activity can help burn calories with our new calculator.

Alcohol calculator

Alcohol calculator

Use our alcohol calorie calculator to see how many calories are in different alcoholic drinks.

Diet quiz

Diet quiz

How healthy is your diet? Try our quick diet quiz to find out.

Physical activity quiz

Physical activity quiz

Are you active enough? Take our quick physical activity quiz to find out.

Measuring your waist

Measuring your waist

Check if you're carrying weight in the most risky areas by learning how to measure your waist correctly.

What's in season

What's in season

Use our vegetable and fruit database to find out what's in season and help you to get your 5 A DAY, every day.

Ask the expert

Ask the expert

We answer your questions on diet, lifestyle, weight management and cancer prevention.

Food labels

Food labels

Find out more about the new front-of-pack nutrition labels that will be appearing on pre-packed foods soon.

 

Energy density calculator

Energy density calculator

Learn about energy density and use our calculator to work out the energy density of different foods.