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Home Cancer prevention Diet What's in season?

What’s in season? - May

For cancer prevention, experts recommend that we base our diet around nutritious plant foods. Use the search facility below to find out what vegetables and fruits are in season in the UK, as these are generally at their nutritional best, tastiest and cheapest.

This month's seasonal fruit and vegetables:

Asparagus imageAsparagusCauliflower imageCauliflower
Cucumber imageCucumberGrapefruit imageGrapefruit
Kiwi fruit imageKiwi fruitMango imageMango
Mushrooms imageMushroomsPapaya imagePapaya
Radish imageRadishSalad leaves (mixed) imageSalad leaves (mixed)
Spinach imageSpinachWatercress imageWatercress


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Please note: Whilst every effort has been made to provide accurate information, what's in season will vary depending on region, vegetable and fruit variety, and crop availability. Please check with local suppliers for more precise information.

Seasonal fruit & veg

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Page last reviewed: February 2012
Page next due for review: February 2013
The information on this page is based on data from the Food Standards Agency and is covered by the Information Standard.

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